Tomorrow I will:
Walk Tikki at least 20 minutes, twice!
Walk with WD around her circuit. Twice!
Stay off sugar.
Take my green tea supplements.
Incorporate matcha tea into something.
Drink 8 glasses of water. And only one diet coke. One!
This past weekend I was good, well, pretty good. We has dinner Saturday night at the Keg with the Evil MIL and, other than the stuffed potato, I ordered well and stayed on plan. Earlier in the day, I had vegetable soup and a half vegetarian sandwich. So, that was great.
Conversation at dinner was strained but that is the subject of another post.
Wonderful Daughter and I cleaned for a new commercial client on Saturday afternoon. Our first commercial gig. It should have taken 4 hours but took 6 (ugh)... lots of exercise at least.
Tonight, we had curry with Gordon and Penelope. Other than the white rice, I was good. Oh, and I had a slice of caramel tiramisu cake, loaded with sugar. Not so good...but I tried.
So, tomorrow is a new day. And I will begin again.
I'll be 49 in August and would like to weigh 15 ellbees less. Let's see how it goes. I have a new plan.
It includes South Beach, water, green tea, matcha tea and exercise with my poodle and having WD kick my ample behind.
Weigh in tomorrow. Last numbers were 195... but I think I have strayed a bit.